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A Little Bit of Happy — tune in to our new podcast episodes

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Navigating tricky times – The Power of Boundaries

I think this is one of the most common conversations I have with particularly my families members. Boundaries are one...
https://myhappymind.org/wp-content/uploads/2022/11/Boundaries.mp3
myHappymind - Mental Health and wellbeing podcast for families and schools about navigating through tricky times. This episode is all about the power of boundaries.

The myHappymind podcast

Navigating tricky times – The Power of Boundaries

23.11.22
13
mins

Previous Episodes

Take a listen to some of our previous 
episodes

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Day 35: Visualising Happy!

04.03.21
4
mins

Day 34: You Need To Hear This

04.03.21
5
mins

Day 33: An Invitation

04.03.21
3
mins

Day 32: Quote Love

22.02.21
4
mins

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Chosen by the myHappymind Team

Tackling big topics relevant to you and your needs, curated by the team at myHappymind

School transitions, how to smooth the road

10.08.21
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Day 39: A Big Thank You!

05.03.21
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Day 38: Books and Emotions

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Day 37: Just One Thing

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Day 36: Acknowledgement

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Day 35: Visualising Happy!

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What works for them… will work for me – Ep 5

20.04.22
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16.08.20
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Day 31: It’s All About You

22.02.21
3
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Day 30: Memory Lane

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Day 29: Level Up Your Listening

22.02.21
5
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Day 28: Give Yourself A Break

22.02.21
3
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Day 27: Lovely Notes

21.02.21
2
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Day 26: Tidy Mind

21.02.21
5
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Want to know more?

If you have any questions or just fancy a chat, please get in contact with us and we’ll be happy to help.

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Barrington House,
Heyes Lane,
Alderley Edge
SK9 7LA

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