A Little Bit of Happy — tune in to our new podcast episodes
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Previous Episodes
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Chosen by the myHappymind Team
Tackling big topics relevant to you and your needs, curated by the team at myHappymind
My Happy Mind: Help your child build life-long confidence and resilience
![The best selling book myHappymind written by founder and CEO Laura Earnshaw. My Happy Mind will reveal, for the first time, all the science-backed secrets used in this curriculum to empower and educate parents – whether your child is struggling already or you want to future proof their mental health. Packed with inspiring stories and practical activities, you’ll find out: -The five ingredients to building resilient, balanced and happy minds -What a growth mindset is – and how to encourage this in your child -The power of dreaming and the importance of setting goals -How to teach your child to self-soothe when they feel stressed And much more!](https://myhappymind.org/wp-content/uploads/2021/06/Website-images.png)
By Laura Earnshaw
My Happy Mind is the first book from our founder Laura Earnshaw. The book reveals all the science-backed secrets used in our curriculum to empower and educate parents — whether your child is struggling already, or you’re interested in future proofing their mental health, there’s something in here for everyone.
![The best selling book myHappymind written by founder and CEO Laura Earnshaw. My Happy Mind will reveal, for the first time, all the science-backed secrets used in this curriculum to empower and educate parents – whether your child is struggling already or you want to future proof their mental health. Packed with inspiring stories and practical activities, you’ll find out: -The five ingredients to building resilient, balanced and happy minds -What a growth mindset is – and how to encourage this in your child -The power of dreaming and the importance of setting goals -How to teach your child to self-soothe when they feel stressed And much more!](https://myhappymind.org/wp-content/uploads/2021/06/Website-images.png)
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You Can Do Anything!:
Find your happiness. Chase your dreams. Be unstoppable.
Written in collaboration with laura earnshaw
Whether it’s sport, art, maths or just spending time with friends, this book will help young readers discover what it is they love and how they can harness this to achieve whatever they want in life.
Written in collaboration with children’s mental health expert Laura Earnshaw, this empowering book is packed full of Jonnie’s own stories alongside practical tips, tricks and journaling opportunities.