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A Little Bit of Happy — tune in to our new podcast episodes

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Facing Tricky Times

In this episode, I explore the strategies to best help support our little ones through the tricky time we are...
https://myhappymind.org/wp-content/uploads/2022/11/Facing-tricky-times-podcast-audio.mp3
myHappymind - Mental Health and wellbeing podcast for families and schools about navigating through tricky times. This episode is all about facing tricky times

The myHappymind podcast

Facing Tricky Times

30.11.22
12
mins

Previous Episodes

Take a listen to some of our previous 
episodes

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Day 39: A Big Thank You!

05.03.21
4
mins

Day 38: Books and Emotions

05.03.21
4
mins

Day 37: Just One Thing

05.03.21
3
mins

Day 36: Acknowledgement

05.03.21
4
mins

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Want to listen on the go?

The myHappymind podcast is available to download and listen on these streaming sites. Make sure to subscribe to stay up to date and instantly get the latest episode.

Chosen by the myHappymind Team

Tackling big topics relevant to you and your needs, curated by the team at myHappymind

Tough times toughen kids up – EP 1

23.03.22
7
mins

Parenting Myths Busted – Trailer

16.03.22
0.41
mins

What My Families Student Wish They Would Have Known!

27.09.21
11
mins

Blended Families Feat. Author Jennie Guay

20.09.21
22
mins

The 3 Biggest Mistakes that Parents Make

13.09.21
17
mins

Regaining a Self Care Routine as Kids go Back to School

31.08.21
15
mins

Navigating Tricky Times – Protecting Your Energy

07.12.22
10
mins

There’s one approach that works – Ep 3

06.04.22
8
mins

Why Engagement Matters So Much to Happiness

02.03.20
11
mins

The Power of Relationships

29.04.20
14
mins

More achievements = More confidence – Ep 4

13.04.22
8
mins

Why Meaning is so Critical to our Mental Health

25.06.20
13
mins

Day 37: Just One Thing

05.03.21
3
mins

Day 36: Acknowledgement

05.03.21
4
mins

Day 35: Visualising Happy!

04.03.21
4
mins

Day 34: You Need To Hear This

04.03.21
5
mins

Day 33: An Invitation

04.03.21
3
mins

Day 32: Quote Love

22.02.21
4
mins

Want to know more?

If you have any questions or just fancy a chat, please get in contact with us and we’ll be happy to help.

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Alderley Edge
SK9 7LA

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