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Building your child’s resilience, self-esteem and confidence

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Modules

For parents

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Different

Age based programmes for children

“We are loving the modules, I feel I have learnt so much and already seeing differences in how I am parenting, which I feel is having a great impact on the kids already. Thank you Laura, we are feeling the positive benefits already.”

Parent, FAMILY PROGRAMME MEMBER

Our Families programme

Our science-backed programmes help to prepare today’s children for tomorrow’s world by building resilient, balanced and happy minds at home.

Delivered across to core programs myHappymind for Families combines on demand online content with live coaching and an awesome community of like minded parents.

  • myHappymind for Parents supports parents and carers in developing a deep understanding of the science of happiness and wellbeing so that they’re able to teach their children.
  • myHappymind for children provides 3 different
    curriculums by age for families to dive into
    and bring the learning to life.

Also for Families...

myHappymind offers Mini Family programmes for Little Ones, aged 3-6 and for children who will be transitioning to Secondary School. Learn more below:

PROGRAMME

myHappymind for Little Ones

The myHappymind for Little Ones programme is designed to support your little one in building the foundations of high self esteem and resilience. It’s jam packed with activities and games you’re sure to love it as much as them!

Learn more
PROGRAMME

Year 6 transition

The transition into Secondary School comes with so many unknowns, but our Transition programme gives you lots of  techniques to support your child through this transition to help them thrive.

Learn more

Our programme structure

myHappymind is taught across five modules and each introduces a new set of content and habits to help children build resilience, self-esteem and confidence:

1

Meet your brain

Understanding how your brain works and how to ensure we look after it so that we can manage our emotions and be at our best. Growth mindset is a key part of this too.

2

Celebrate

Understanding your unique character strengths and learning to celebrate them. This is a fantastic module for building self esteem.

3

Appreciate

Understanding why gratitude matters and how you can develop gratitude as a habit. Gratitude is key to wellbeing and resilience and we’re all about making it a habit!

3

Appreciate

Understanding why gratitude matters and how you can develop gratitude as a habit.

4

Relate

Understanding why positive relationships matter and how to build them. We’re focussed on the building blocks of good relationships and friendships.

5

Engage

Understanding how to set meaningful goals that matter and how to keep resilient in times of challenge. This module is all about building self esteem and resilience too.

How is the programme delivered?

1

Parents

Our parent programme is focused on teaching you the science and strategies that are proven to positively impact our resilience, self-esteem and happiness.

2

Children

You’ll then take your children through the same science using our fun curriculum which is packed with games and activities to support their learning.

myHappymind is built on science

Our team brings together a wealth of experience in education design, leadership, social sciences and child psychology. All of our products are built based on positive psychology and neuroscience, and powered by innovative technology to help nurseries, schools and families develop resilient and thriving children.

What will I receive?

We’ll provide you with every tool you need to support your learning and your child’s too so that you can build their resilience and happiness:

  • Extensive online portal packed with lessons, activities and resources for you and your children.
  • Family challenges
  • Our Facebook community so that you’re not going it alone!
  • The myHappymind app so that you can access everything on the go!

Have some questions?

Here are some of the most frequently asked questions about myHappymind.

Is the course relevant for different age groups?

We specialise in supporting families with children age 3 – 12 and we have different versions of the content for each age group.

I am a super busy parent and I am worried I won't have time to do the work

All of our lessons are short and sweet, and usually between 10-15 minutes each. We recommend you do 1-2 lessons per week minimum. They can be easily slotted into your daily routine AND you can do them on the go as long as you have a WiFi connection. The habits that you will learn take between 2-5 minutes each to practice. So, if you really can’t find 30 minutes a week to spend on the program, it may well not be for you.

I have lots of kids of different ages, how does that work?

This is not a problem at all. The kids’ lessons are written in such a way that you can go into less or more detail depending on their age. Remember, you will learn a lot more detail in the Parent module than the kids will need and so you can scale up and down depending on the needs of everyone. We really believe the best approach is to do this as a family as this is the best way to embed the habits. We have families with kids ranging from 4 to 12 and they’ve made it work. You will have all the content for life when you purchase so there is lots of chance to recap, review and reiterate if you need to.

I am not confident in teaching this topic to my own child. Will I be able to do it?

We have intentionally structured the program so that you go through the program first to build your knowledge and confidence. By the time you get to the kids’ lessons you’ll already have all of the knowledge you need to teach them. The kids’ lessons are structured in such a way that they are very simple and interactive so all of the content they need is in there and your role is to facilitate the conversation. We’ve tested the content on tens of thousands of children and we know it works.

How long will I have access to the content for?

The standard Families membership is for one year, though continued membership is also available.

We’re NHS backed!

We’re very proudly commissioned by the NHS. This means that the NHS pays for 100% of our programme in some schools — all because myHappymind has such a big impact on the children and staff and reduces CAMHS referrals significantly. Get in touch to learn more!

View our testimonial video

myHappymind is a great tool to help build your child’s resilience, confidence and self-esteem, but don’t just hear it from us — hear it from people like you.

Play Video
Scroll down for more info

Find out more

Interested in finding out more? Scroll down to enquire about making a booking for your family on our next course.

Testimonials

“The children are just so engaged and the Parent App is amazing. We’ve had a lot of engagement from parents”
PRE-SCHOOL MANAGER, Hull
PRE-SCHOOL MANAGER, Hull
“We are absolutely loving it! Children are very engaged, they love the characters. We are really seeing the benefits”
Whitby Heath School, Ellesmere Port
Whitby Heath School, Ellesmere Port
“We have been using mHm weekly in all our classes. The children and families regularly talk about the mHm programme. It's brilliant"
Jon Gilbert — Ashton Hayes Primary School, Cheshire
Jon Gilbert — Ashton Hayes Primary School, Cheshire
“myHappymind has helped our students to understand and process their own emotions”
Mr Smith, Headteacher, St Monica’s Primary School
Mr Smith, Headteacher, St Monica’s Primary School
“It’s brilliant. We have the weekly assemblies and the children are really enjoying it and using the language”
Linda Jones, Principal Cranberry Academy
Linda Jones, Principal Cranberry Academy
“The staff are continuing to use the materials, finding the materials very useful and pertinent.”
Headteacher, Frodsham Manor House
Headteacher, Frodsham Manor House
“The children are just so engaged and the Parent App is amazing. We’ve had a lot of engagement from parents”
PRE-SCHOOL MANAGER, Hull
“We are absolutely loving it! Children are very engaged, they love the characters. We are really seeing the benefits”
Whitby Heath School, Ellesmere Port
“We have been using mHm weekly in all our classes. The children and families regularly talk about the mHm programme. It's brilliant"
Jon Gilbert — Ashton Hayes Primary School, Cheshire
“myHappymind has helped our students to understand and process their own emotions”
Mr Smith, Headteacher, St Monica’s Primary School

What’s next?

If you’d like to be the first to hear when we open enrolments for the Families Program, just click the link below.

We can’t wait to hear from you.

Get on the waitlist

Want to know more?

If you have any questions or just fancy a chat, please get in contact with us and we’ll be happy to help.

Email

hello@myHappymind.org

Support | 01625 783 907

Sales | 07403 881886

Registered Address

myHappymind,
Barrington House,
Heyes Lane,
Alderley Edge
SK9 7LA

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