Skip to content
  • Programmes
    • All programmes
    • Schools
    • Nurseries
    • Families
  • About
  • Speaking
  • Shop
  • Podcast
Menu
  • Programmes
    • All programmes
    • Schools
    • Nurseries
    • Families
  • About
  • Speaking
  • Shop
  • Podcast
0
Basket
Login
  • Programmes
    • All programmes
    • School
    • Nurseries
    • Families
  • About
  • Speaking
  • Shop
  • Podcast
  • Login
Menu
  • Programmes
    • All programmes
    • School
    • Nurseries
    • Families
  • About
  • Speaking
  • Shop
  • Podcast
  • Login
0
Back to podcasts

Day 36: Acknowledgement

Try this exercise to acknowledge what's been going on during lockdown: the good, the not-so-good, and what we've learned. This is a powerful exercise to use yourself, then...
https://myhappymind.org/wp-content/uploads/2021/03/A-Little-Bit-of-Happy-Day-36.mp3

The myHappymind podcast

Day 36: Acknowledgement

05.03.21
4
mins

Episode Description

Try this exercise to acknowledge what’s been going on during lockdown: the good, the not-so-good, and what we’ve learned.

This is a powerful exercise to use yourself, then to repeat with your child, to highlight their resilience.

Want to listen on the go?

The myHappymind podcast is available to download and listen on these streaming sites. Make sure to subscribe to stay up to date and instantly get the latest episode.

If you liked this episode, you may also like:

Exploring the Importance of Positive Emotion

02.03.20
18
mins

Why Engagement Matters So Much to Happiness

02.03.20
11
mins

The Power of Relationships

29.04.20
14
mins

Blended Families Feat. Author Jennie Guay

20.09.21
22
mins

The 3 Biggest Mistakes that Parents Make

13.09.21
17
mins

Regaining a Self Care Routine as Kids go Back to School

31.08.21
15
mins

Want to know more?

If you have any questions or just fancy a chat, please get in contact with us and we’ll be happy to help.

Email

hello@myHappymind.org

Support | 01625 783 907

Sales | 07403 881886

Registered Address

myHappymind,
Barrington House,
Heyes Lane,
Alderley Edge
SK9 7LA

Facebook-f Twitter Linkedin-in Instagram

@ 2023 All Rights Reserved

  • Privacy Policy
  • FAQ’s
  • Delivery
  • T&C’s
  • Cookies
  • Privacy Policy
  • FAQ’s
  • Delivery
  • T&C’s
  • Cookies
  • Privacy Policy
  • FAQ’s
  • Delivery
  • T&C’s
  • Cookies
  • Privacy Policy
  • FAQ’s
  • Delivery
  • T&C’s
  • Cookies