Try this exercise to acknowledge what's been going on during lockdown: the good, the not-so-good, and what we've learned. This is a powerful exercise to use yourself, then...
@ 2023 All Rights Reserved
The myHappymind podcast
Try this exercise to acknowledge what’s been going on during lockdown: the good, the not-so-good, and what we’ve learned.
This is a powerful exercise to use yourself, then to repeat with your child, to highlight their resilience.
The myHappymind podcast is available to download and listen on these streaming sites. Make sure to subscribe to stay up to date and instantly get the latest episode.
If you have any questions or just fancy a chat, please get in contact with us and we’ll be happy to help.
myHappymind,
Barrington House,
Heyes Lane,
Alderley Edge
SK9 7LA