The myHappymind podcast
In this episode, I’m discussing the transition from Summer and re-establishing a self-care routine.
Making sure the kids are okay as they get ready to go back to school is a must but… It’s just as important to make sure you’re okay as well.
Finding the things you enjoy that are good for your own mental health and sanity is incredibly important. So you need to make time for them and start re-establishing your self-care routine.