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Regaining a Self Care Routine as Kids go Back to School

In this episode, I’m discussing the transition from Summer and re-establishing a self-care routine. Making sure the kids are okay as they get ready to go back to...
https://myhappymind.org/wp-content/uploads/2021/08/Episode-61_podcast_mp3.mp3

The myHappymind podcast

Regaining a Self Care Routine as Kids go Back to School

31.08.21
15
mins

Episode Description

In this episode, I’m discussing the transition from Summer and re-establishing a self-care routine.

Making sure the kids are okay as they get ready to go back to school is a must but… It’s just as important to make sure you’re okay as well.

Finding the things you enjoy that are good for your own mental health and sanity is incredibly important. So you need to make time for them and start re-establishing your self-care routine.

Want to listen on the go?

The myHappymind podcast is available to download and listen on these streaming sites. Make sure to subscribe to stay up to date and instantly get the latest episode.

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Want to know more?

If you have any questions or just fancy a chat, please get in contact with us and we’ll be happy to help.

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hello@myHappymind.org

Support | 01625 783 907

Sales | 07403 881886

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myHappymind,
Barrington House,
Heyes Lane,
Alderley Edge
SK9 7LA

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