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A Little Bit of Happy — tune in to our new podcast episodes

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Alway Primary School

In the final episode of the Teacher series of the myHappymind Conversations Podcast, I sit down with Gill Barnard, a...
https://myhappymind.org/wp-content/uploads/2024/10/Alway-Podacst-Episode-5-1_2-1.mp3

The myHappymind podcast

Alway Primary School

30.10.24
20
mins

Previous Episodes

Take a listen to some of our previous 
episodes

Alway Primary School

30.10.24
20
mins

Farfield Primary School

16.10.24
28
mins

Harden Primary Academy

26.09.24
23
mins

Hawkesley Church Primary Academy

11.09.24
24
mins

Malpas Alport Primary School

28.08.24
20
mins

The truth about resilience

06.05.24
17
mins

The truth about Covid and its ongoing impact

22.04.24
16
mins

The truth about separation anxiety

08.04.24
15
mins

The truth about building self-esteem

25.03.24
15
mins

The truth about prevention in mental health

11.03.24
16.23
mins

Navigating Tricky Times – Protecting Your Energy

07.12.22
10
mins

Facing Tricky Times

30.11.22
12
mins

Navigating tricky times – The Power of Boundaries

23.11.22
13
mins

What works for them… will work for me – Ep 5

20.04.22
7
mins

More achievements = More confidence – Ep 4

13.04.22
8
mins

There’s one approach that works – Ep 3

06.04.22
8
mins

My kids will turn out just like me – Ep 2

30.03.22
6
mins

Tough times toughen kids up – EP 1

23.03.22
7
mins

Parenting Myths Busted – Trailer

16.03.22
0.41
mins

What My Families Student Wish They Would Have Known!

27.09.21
11
mins

Blended Families Feat. Author Jennie Guay

20.09.21
22
mins

The 3 Biggest Mistakes that Parents Make

13.09.21
17
mins

Regaining a Self Care Routine as Kids go Back to School

31.08.21
15
mins

School transitions, how to smooth the road

10.08.21
14
mins

Day 39: A Big Thank You!

05.03.21
4
mins

Day 38: Books and Emotions

05.03.21
4
mins

Day 37: Just One Thing

05.03.21
3
mins

Day 36: Acknowledgement

05.03.21
4
mins

Day 35: Visualising Happy!

04.03.21
4
mins

Day 34: You Need To Hear This

04.03.21
5
mins

Day 33: An Invitation

04.03.21
3
mins

Day 33: An Invitation

22.02.21
mins

Day 32: Quote Love

22.02.21
4
mins

Day 31: It’s All About You

22.02.21
3
mins

Day 30: Memory Lane

22.02.21
4
mins

Day 29: Level Up Your Listening

22.02.21
5
mins

Day 28: Give Yourself A Break

22.02.21
3
mins

Day 27: Lovely Notes

21.02.21
2
mins

Day 26: Tidy Mind

21.02.21
5
mins

Day 25: Being Brave

21.02.21
5
mins

Day 24: Savouring The Moment

21.02.21
3
mins

Day 23: Slowing Down

21.02.21
5
mins

Day 22: Dreaming Big

21.02.21
3
mins

Day 21: Friendship Matters

21.02.21
5
mins

Day 20: Just Three Things

21.02.21
4
mins

Day 19: Score Out of 10

21.02.21
4
mins

Day 18: Reach For The Stars

21.02.21
4
mins

Day 17: Ten Breaths

21.02.21
4
mins

Day 16: Reaching Out

21.02.21
3
mins

Day 15: Sharing Pride

21.02.21
4
mins

Day 14: Put Yourself First!

21.02.21
4
mins

Day 13: Take A Walk

21.02.21
4
mins

Day 12: One person you’re grateful for

25.01.21
4
mins

Day 11: Throwback play date!

25.01.21
4
mins

Day 10: Let’s get baking!

25.01.21
3
mins

Day 9: Home is where the heart is

25.01.21
4
mins

Day 8: Random act of kindness

25.01.21
4
mins

Day 7: Favourite experiences

25.01.21
4
mins

Day 6: Back to play

25.01.21
5
mins

Day 5: Focus on friendship

25.01.21
5
mins

Day 4: Motion releases emotion!

25.01.21
5
mins

Day 3: Let’s use this time positively!

14.01.21
mins

Day 2: Celebrate the little things!

14.01.21
5
mins

Day 1: Tidy Room, Tidy Mind!

14.01.21
6
mins

Introducing ‘A Little Bit of Happy’

14.01.21
12
mins

Dealing with bumps in the road this Christmas!

22.12.20
12
mins

The New Xmas

16.12.20
13
mins

Why HOW you praise is so important

07.12.20
14
mins

Nature vs Nurture – let’s get real here.

30.11.20
14
mins

Why listening to ‘your mate’s advice’ may be hurting you!

23.11.20
18
mins

How to shut down the stories that are stopping you from moving forward.

16.11.20
16
mins

Turning big emotions on their head.

10.11.20
10
mins

Gratitude habits – Why telling your children to be grateful is the worst thing you can do!

03.11.20
8
mins

The Challenge with Mental Health Education in Schools

29.10.20
13
mins

Mum-guilt – why NOW is the time to quit it!

16.08.20
14
mins

Comparisonitis – Do you have it?

10.08.20
16
mins

Why it’s Time to Kick Imposter Syndrome

10.08.20
18
mins

My 3 Lockdown Lessons

10.08.20
15
mins

Accomplishment – How it Helps us to Live our Best Lives!

25.06.20
10
mins

Why Meaning is so Critical to our Mental Health

25.06.20
13
mins

The Power of Relationships

29.04.20
14
mins

Why Engagement Matters So Much to Happiness

02.03.20
11
mins

Exploring the Importance of Positive Emotion

02.03.20
18
mins

Welcome and The Secrets to Building a Happy Life

02.03.20
16
mins

Day 39: A Big Thank You!

05.03.21
4
mins

Day 38: Books and Emotions

05.03.21
4
mins

Day 37: Just One Thing

05.03.21
3
mins

Day 36: Acknowledgement

05.03.21
4
mins

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myHappymind Podcast Library

We've got a great selection of myHappymind podcasts varying from interview with school teachers to busting parenting myths!

Teacher Interview Series

A very special series of myHappymind Conversations, where I sit down with some of the incredible schools across the UK that are using myHappymind to transform their students’ mental health and resilience.

Listen Here

The Truth About... Series

Dive into this crucial topic with me as I give you an insight into the latest perspectives, challenges and dilemmas around preventing mental health issues in children and young people.

Listen Here

Parenting Myths Series

Exploring the most common ‘Parenting Myths’ that we’ve all heard before…including how NOT to build self esteem in your kids! You won’t wanna miss it.

 
Listen Here

myHappymind Conversations Archive

The full archive of myHappymind podcast episodes! 

Listen Here

The Truth About... Series

Understanding your unique character strengths and learning to celebrate them. This is a fantastic module for building self esteem.

Parenting Myths Series

Understanding why gratitude matters and how you can develop gratitude as a habit. Gratitude is key to wellbeing and resilience and we’re all about making it a habit!

Want to listen on the go?

The myHappymind podcast is available to download and listen on these streaming sites. Make sure to subscribe to stay up to date and instantly get the latest episode.

Chosen by the myHappymind Team

Tackling big topics relevant to you and your needs, curated by the team at myHappymind

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Alway Primary School

30.10.24
20
mins

Farfield Primary School

16.10.24
28
mins

Harden Primary Academy

26.09.24
23
mins

Parenting Myths Busted – Trailer

16.03.22
0.41
mins

Tough times toughen kids up – EP 1

23.03.22
7
mins

Welcome and The Secrets to Building a Happy Life

02.03.20
16
mins

Navigating tricky times – The Power of Boundaries

23.11.22
13
mins

The truth about prevention in mental health

11.03.24
16.23
mins

Malpas Alport Primary School

28.08.24
20
mins

What My Families Student Wish They Would Have Known!

27.09.21
11
mins

Blended Families Feat. Author Jennie Guay

20.09.21
22
mins

The 3 Biggest Mistakes that Parents Make

13.09.21
17
mins

Regaining a Self Care Routine as Kids go Back to School

31.08.21
15
mins

School transitions, how to smooth the road

10.08.21
14
mins

Day 39: A Big Thank You!

05.03.21
4
mins

My Happy Mind: Help your child build life-long confidence and resilience

The best selling book myHappymind written by founder and CEO Laura Earnshaw. My Happy Mind will reveal, for the first time, all the science-backed secrets used in this curriculum to empower and educate parents – whether your child is struggling already or you want to future proof their mental health. Packed with inspiring stories and practical activities, you’ll find out: -The five ingredients to building resilient, balanced and happy minds -What a growth mindset is – and how to encourage this in your child -The power of dreaming and the importance of setting goals -How to teach your child to self-soothe when they feel stressed And much more!

By Laura Earnshaw

My Happy Mind is the first book from our founder Laura Earnshaw. The book reveals all the science-backed secrets used in our curriculum to empower and educate parents — whether your child is struggling already, or you’re interested in future proofing their mental health, there’s something in here for everyone.

View on Amazon
The best selling book myHappymind written by founder and CEO Laura Earnshaw. My Happy Mind will reveal, for the first time, all the science-backed secrets used in this curriculum to empower and educate parents – whether your child is struggling already or you want to future proof their mental health. Packed with inspiring stories and practical activities, you’ll find out: -The five ingredients to building resilient, balanced and happy minds -What a growth mindset is – and how to encourage this in your child -The power of dreaming and the importance of setting goals -How to teach your child to self-soothe when they feel stressed And much more!

You Can Do Anything!:
Find your happiness. Chase your dreams. Be unstoppable.

Written in collaboration with laura earnshaw

Whether it’s sport, art, maths or just spending time with friends, this book will help young readers discover what it is they love and how they can harness this to achieve whatever they want in life.

Written in collaboration with children’s mental health expert Laura Earnshaw, this empowering book is packed full of Jonnie’s own stories alongside practical tips, tricks and journaling opportunities.

View on Amazon

Want to know more?

If you have any questions or just fancy a chat, please get in contact with us and we’ll be happy to help.

Email

hello@myHappymind.org

Support | 01625 447547

Sales | 07403 881886

Registered Address

myHappymind,
Bridgford House,
Heyes Lane,
Alderley Edge
SK9 7JP

Interested in joining the myHappymind team?

View our vacancies here

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