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myHappymind – Blogs and Articles

myHappymind Header Image showing the smiling girl. myHappymind is a part of the NHS Innovation Accelerator programme and is a certified B Corporation and part of the NHS Innovation Accelerator programme and the Kings award for enterprise logo
myHappymind Header Image showing the smiling girl. myHappymind is a part of the NHS Innovation Accelerator programme and is a certified B Corporation and part of the NHS Innovation Accelerator programme and the Kings award for enterprise logo

Welcome to myHappymind's Blog page!

Here you’ll find inspiring stories, practical tips, and the latest insights on helping children build resilience, confidence, and emotional wellbeing. Whether you’re a parent, teacher, or just passionate about mental health in young people, our blogs and articles are here to support you on the journey.

My Happy Mind: Help your child build life-long confidence and resilience

The best selling book myHappymind written by founder and CEO Laura Earnshaw. My Happy Mind will reveal, for the first time, all the science-backed secrets used in this curriculum to empower and educate parents – whether your child is struggling already or you want to future proof their mental health. Packed with inspiring stories and practical activities, you’ll find out: -The five ingredients to building resilient, balanced and happy minds -What a growth mindset is – and how to encourage this in your child -The power of dreaming and the importance of setting goals -How to teach your child to self-soothe when they feel stressed And much more!

By Laura Earnshaw

My Happy Mind is the first book from our founder Laura Earnshaw. The book reveals all the science-backed secrets used in our curriculum to empower and educate parents — whether your child is struggling already, or you’re interested in future proofing their mental health, there’s something in here for everyone.

View on Amazon
The best selling book myHappymind written by founder and CEO Laura Earnshaw. My Happy Mind will reveal, for the first time, all the science-backed secrets used in this curriculum to empower and educate parents – whether your child is struggling already or you want to future proof their mental health. Packed with inspiring stories and practical activities, you’ll find out: -The five ingredients to building resilient, balanced and happy minds -What a growth mindset is – and how to encourage this in your child -The power of dreaming and the importance of setting goals -How to teach your child to self-soothe when they feel stressed And much more!
image of book you can do anything written by jonnie peacock and co-written my laura earnshaw the ceo and founder of myhappymind
image of book you can do anything written by jonnie peacock and co-written my laura earnshaw the ceo and founder of myhappymind

You Can Do Anything!:
Find your happiness. Chase your dreams. Be unstoppable.

Written in collaboration with laura earnshaw

Whether it’s sport, art, maths or just spending time with friends, this book will help young readers discover what it is they love and how they can harness this to achieve whatever they want in life.

Written in collaboration with children’s mental health expert Laura Earnshaw, this empowering book is packed full of Jonnie’s own stories alongside practical tips, tricks and journaling opportunities.

View on Amazon