The challenge and the change
“The myHappymind programme has really helped develop our child’s resilience, her ability to cope with stressful situations… She’s been able to teach us different things and strategies that she’s learnt in order to regulate herself, calm herself… We’ve just been really impressed with the impact that myHappymind has had on her wellbeing.” – Parent, Kincraig Primary School
Staff at Kincraig Primary School and Children’s Centre wanted to make wellbeing part of everyday school life, helping children build confidence, recognise their strengths and manage challenges through a shared language.
Through weekly myHappymind lessons, Happy Breathing and calm spaces, children now talk more confidently about emotions and use strategies when worried or overwhelmed. Pupils show greater resilience, kindness and empathy, and share their learning and wellbeing tools at home.
