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A Little Bit of Happy — tune in to our new podcast episodes

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The myHappymind podcast

The truth about separation anxiety

08.04.24
15
mins
https://myhappymind.org/wp-content/uploads/2024/04/Episode-3-The-truth-about-separation-anxiety.mp3

Highlights

00:00
Intro
02:34
In today’s episode
03:00
A new type of challenge nationally
05:00
What is separation anxiety?
08:16
What causes it?
09:58
What can you do about it?

Quotes

“

Our job is not to remove negative emotions from our children; our job is to help them understand that we all have negative emotions. We all sometimes feel sad or worried, and that’s okay. Our job is not to remove those emotions; our job is to help them move through those emotions positively.

The truth about separation anxiety

Get ready to tackle a common challenge head-on in this episode.

We explore the complexities of separation anxiety, shedding light on this experience with empathy, understanding, and practical solutions.

More from the The Truth About Series

Want to listen on the go?

The myHappymind podcast is available to download and listen on these streaming sites. Make sure to subscribe to stay up to date and instantly get the latest episode.

If you liked this episode, you may also like:

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02.03.20
18
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Why Engagement Matters So Much to Happiness

02.03.20
11
mins

The Power of Relationships

29.04.20
14
mins

Blended Families Feat. Author Jennie Guay

20.09.21
22
mins

The 3 Biggest Mistakes that Parents Make

13.09.21
17
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Regaining a Self Care Routine as Kids go Back to School

31.08.21
15
mins

Want to know more?

If you have any questions or just fancy a chat, please get in contact with us and we’ll be happy to help.

Email

hello@myHappymind.org

Support | 01625 447547

Sales | 07403 881886

Registered Address

myHappymind,
Bridgford House,
Heyes Lane,
Alderley Edge
SK9 7JP

Interested in joining the myHappymind team?

View our vacancies here

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