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The myHappymind podcast

The truth about resilience

06.05.24
17
mins

Highlights

00:00
Intro
04:54
The topic of resilience
06:13
It’s nobody’s fault
11:42
Let’s change the narrative

Quotes

“

One of the most powerful things we can do is change the narrative around resilience and self-esteem.

The truth about resilience

In this episode, I explore the truth about resilience and the effect it can have on our self-esteem.

More from the The Truth About Series

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