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A Little Bit of Happy — tune in to our new podcast episodes

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The myHappymind podcast

The truth about building self-esteem

25.03.24
15
mins
https://myhappymind.org/wp-content/uploads/2024/03/Episode-2-The-truth-about-building-self-esteem-1.mp3

Highlights

00:00
Intro
03:07
In this episode…
03:50
The issue is self-esteem
05:49
What is self-esteem?
07:52
One thing I would ask you to do…
08:51
Here’s the problem

Quotes

“

Getting self-esteem right is one of the most powerful things you can do as… – A parent – An educator – A friend …to help children to have good mental health, if we can get self-esteem right, so many good things come from that.

The truth about building self-esteem

In this episode, I continue to explore the truth about children’s mental health and the foundation of it all—self-esteem.

I delve into how building strong self-esteem in children sets them up for a lifetime of confidence, resilience, and healthy relationships because nurturing their little minds is a big deal!

More from the The Truth About Series

Want to listen on the go?

The myHappymind podcast is available to download and listen on these streaming sites. Make sure to subscribe to stay up to date and instantly get the latest episode.

If you liked this episode, you may also like:

Exploring the Importance of Positive Emotion

02.03.20
18
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Why Engagement Matters So Much to Happiness

02.03.20
11
mins

The Power of Relationships

29.04.20
14
mins

Blended Families Feat. Author Jennie Guay

20.09.21
22
mins

The 3 Biggest Mistakes that Parents Make

13.09.21
17
mins

Regaining a Self Care Routine as Kids go Back to School

31.08.21
15
mins

Want to know more?

If you have any questions or just fancy a chat, please get in contact with us and we’ll be happy to help.

Email

hello@myHappymind.org

Support | 01625 447547

Sales | 07403 881886

Registered Address

myHappymind,
Bridgford House,
Heyes Lane,
Alderley Edge
SK9 7JP

Interested in joining the myHappymind team?

View our vacancies here

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