Skip to content
myHappymind mental health and wellbeing Hero Image with logo character Fred
  • Programmes
    • All programmes
    • Primary Schools
    • Secondary Schools
    • Nurseries
    • Families
  • About
  • NHS/Local Authorities
  • Podcast
  • Blogs
  • Programmes
    • All programmes
    • Primary Schools
    • Secondary Schools
    • Nurseries
    • Families
  • About
  • NHS/Local Authorities
  • Podcast
  • Blogs
0
Basket
Login
  • Programmes
    • All programmes
    • Primary Schools
    • Secondary Schools
    • Nurseries
    • Families
  • About
  • NHS/Local Authorities
  • Podcast
  • Blogs
  • Login
  • Programmes
    • All programmes
    • Primary Schools
    • Secondary Schools
    • Nurseries
    • Families
  • About
  • NHS/Local Authorities
  • Podcast
  • Blogs
  • Login
myHappymind mental health and wellbeing Hero Image with logo character Fred
0

A Little Bit of Happy — tune in to our new podcast episodes

Header image for the myHappymind podcast
Back to podcasts
myHappymind - Mental Health and wellbeing podcast for families and schools about navigating through tricky times. This episode is all about the power of boundaries.

The myHappymind podcast

Navigating tricky times – The Power of Boundaries

23.11.22
13
mins
Audio Player
https://myhappymind.org/wp-content/uploads/2022/11/Boundaries.mp3
00:00
00:00
00:00
Use Up/Down Arrow keys to increase or decrease volume.

Highlights

00:54
Before I dive in…
04:35
Here’s an example
06:59
Here’s the three step approach

Quotes

“

“Boundaries are one of the most powerful things you can do to improve your relationship with the children you have or the children you teach.”

Navigating tricky times – The Power of Boundaries

I think this is one of the most common conversations I have with particularly my families members. Boundaries are one of the most powerful things you can do to improve your relationship with the children you have or the children you teach.

View more from the myHappymind Conversations Archive Here

Want to listen on the go?

The myHappymind podcast is available to download and listen on these streaming sites. Make sure to subscribe to stay up to date and instantly get the latest episode.

If you liked this episode, you may also like:

Exploring the Importance of Positive Emotion

02.03.20
18
mins

Why Engagement Matters So Much to Happiness

02.03.20
11
mins

The Power of Relationships

29.04.20
14
mins

Blended Families Feat. Author Jennie Guay

20.09.21
22
mins

The 3 Biggest Mistakes that Parents Make

13.09.21
17
mins

Regaining a Self Care Routine as Kids go Back to School

31.08.21
15
mins

Want to know more?

If you have any questions or just fancy a chat, please get in contact with us and we’ll be happy to help.

List of logo' for the associations and awards that myHappymind has become a part of or won. These are: BCorporation The Kings awards for enterprise BESA - British educational suppliers association Best Workplaces for development - Great places to work 2025 Orcha certified Living wage employer Great Place to work certification Best Workplaces small organisations - Great place to work UK 2025 HSJ Digital Awards finalist for "Moving towards net zero through digital" NHS Confederation "Innovate Award" 2024 Northern Power Women Award HSK Finalist "Reducing Health inequalities through digital"

Email

hello@myHappymind.org

Support | 01625 447547

Sales | 07403 881886

Registered Address

myHappymind,
Bridgford House,
Heyes Lane,
Alderley Edge
SK9 7JP

Interested in joining the myHappymind team?

View our vacancies here

Facebook-f Twitter Linkedin-in Instagram
© 2025 All Rights Reserved
  • Privacy Policy
  • FAQ’s
  • Delivery
  • T&C’s
  • Cookies
  • Privacy Policy
  • FAQ’s
  • Delivery
  • T&C’s
  • Cookies
  • Privacy Policy
  • FAQ’s
  • Delivery
  • T&C’s
  • Cookies
  • Privacy Policy
  • FAQ’s
  • Delivery
  • T&C’s
  • Cookies
Our Spring Sale Has Started

You can see how this popup was set up in our step-by-step guide: https://wppopupmaker.com/guides/auto-opening-announcement-popups/

5 Day Confident Child Challenge