In these crazy times, lets look again at gratitude, and our favourite experiences. Replaying happy experiences in our minds stimulates happy hormones in the brain.
If you’d like to see the videos of these daily recordings you can sign up free here.
In these crazy times, lets look again at gratitude, and our favourite experiences. Replaying happy experiences in our minds stimulates happy hormones in the brain.
If you’d like to see the videos of these daily recordings you can sign up free here.
The myHappymind podcast is available to download and listen on these streaming sites. Make sure to subscribe to stay up to date and instantly get the latest episode.
