The myHappymind podcast
This technique is different, but super-powerful: visualisation!
When we put positive thoughts into our mind it releases the all-important happiness hormones in our brain. This is a great technique to try, then to introduce to your children.
The myHappymind podcast is available to download and listen on these streaming sites. Make sure to subscribe to stay up to date and instantly get the latest episode.
If you have any questions or just fancy a chat, please get in contact with us and we’ll be happy to help.
myHappymind,
Bridgford House,
Heyes Lane,
Alderley Edge
SK9 7JP
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