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The myHappymind podcast

The truth about separation anxiety

08.04.24

mins

Highlights

00:00

Intro

02:34

In today’s episode

03:00

A new type of challenge nationally

05:00

What is separation anxiety?

08:16

What causes it?

09:58

What can you do about it?

Quotes

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Our job is not to remove negative emotions from our children; our job is to help them understand that we all have negative emotions. We all sometimes feel sad or worried, and that’s okay. Our job is not to remove those emotions; our job is to help them move through those emotions positively.

The truth about separation anxiety

Get ready to tackle a common challenge head-on in this episode.

We explore the complexities of separation anxiety, shedding light on this experience with empathy, understanding, and practical solutions.

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