Regaining a Self Care Routine as Kids go Back to School

In this episode, I’m discussing the transition from Summer and re-establishing a self-care routine. Making sure the kids are okay as they get ready to go back to...

myHappymind Conversations mental health and wellbeing podcast with an image of founder Laura Earnshaw. Episode 61 which focuses on regaining a self care routine after summer holidays.

The myHappymind podcast

Regaining a Self Care Routine as Kids go Back to School

31.08.21

mins

Episode Description

In this episode, I’m discussing the transition from Summer and re-establishing a self-care routine.

Making sure the kids are okay as they get ready to go back to school is a must but… It’s just as important to make sure you’re okay as well.

Finding the things you enjoy that are good for your own mental health and sanity is incredibly important. So you need to make time for them and start re-establishing your self-care routine.

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