Have you downloaded one of our free guides to building a mentally healthy culture yet?

If not select the one below that’s most relevant to you:

What matters most character or competence

What matters most in building self esteem, competence or character?

[et_pb_section fb_built=”1″ _builder_version=”3.0.47″][et_pb_row _builder_version=”3.0.47″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”][et_pb_column type=”4_4″ _builder_version=”3.0.47″ parallax=”off” parallax_method=”on”][et_pb_video src=”https://vimeo.com/304821721″ _builder_version=”3.2.2″][/et_pb_video][et_pb_text _builder_version=”3.0.47″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”]As parents, teachers or carers we often wonder whether we are doing enough to build our children’s

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Happiness Hacks – everyday hacks for boosting your happiness

[et_pb_section fb_built=”1″ _builder_version=”3.0.47″ custom_padding=”59px|0px|0|0px|false|false”][et_pb_row _builder_version=”3.0.47″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”][et_pb_column type=”4_4″ _builder_version=”3.0.47″ parallax=”off” parallax_method=”on”][et_pb_text _builder_version=”3.0.47″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”] Happiness It’s a topic that we speak about a lot and of course, being happy is

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Kindness and mental health

[et_pb_section fb_built=”1″ _builder_version=”3.0.47″ custom_padding=”0|0px|0|0px|false|false”][et_pb_row custom_padding=”29px|0px|0|0px|false|false” _builder_version=”3.0.47″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”][et_pb_column type=”4_4″ _builder_version=”3.0.47″ parallax=”off” parallax_method=”on”][et_pb_video src=”https://www.youtube.com/watch?v=bPUnfCskj-0″ play_icon_color=”#85c5ae” _builder_version=”3.2.2″][/et_pb_video][et_pb_text _builder_version=”3.0.47″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”]Kindness is something that’s often talked about in the debate around building positive

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What is self esteem and how do you build it in kids?

[et_pb_section fb_built=”1″ _builder_version=”3.0.47″][et_pb_row custom_padding=”29px|0px|28px|0px|false|false” _builder_version=”3.0.47″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”][et_pb_column type=”4_4″ _builder_version=”3.0.47″ parallax=”off” parallax_method=”on”][et_pb_video src=”https://youtu.be/pfoYUj_ORY0″ _builder_version=”3.2.2″][/et_pb_video][et_pb_text _builder_version=”3.0.47″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”]Self-esteem in children is something we hear a lot about these days. In fact, it’s

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What matters most character or competence

What matters most in building self esteem, competence or character?

[et_pb_section fb_built=”1″ _builder_version=”3.0.47″][et_pb_row _builder_version=”3.0.47″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”][et_pb_column type=”4_4″ _builder_version=”3.0.47″ parallax=”off” parallax_method=”on”][et_pb_video src=”https://vimeo.com/304821721″ _builder_version=”3.2.2″][/et_pb_video][et_pb_text _builder_version=”3.0.47″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”]As parents, teachers or carers we often wonder whether we are doing enough to build our children’s

Read More

Happiness Hacks – everyday hacks for boosting your happiness

[et_pb_section fb_built=”1″ _builder_version=”3.0.47″ custom_padding=”59px|0px|0|0px|false|false”][et_pb_row _builder_version=”3.0.47″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”][et_pb_column type=”4_4″ _builder_version=”3.0.47″ parallax=”off” parallax_method=”on”][et_pb_text _builder_version=”3.0.47″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”] Happiness It’s a topic that we speak about a lot and of course, being happy is

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Kindness and mental health

[et_pb_section fb_built=”1″ _builder_version=”3.0.47″ custom_padding=”0|0px|0|0px|false|false”][et_pb_row custom_padding=”29px|0px|0|0px|false|false” _builder_version=”3.0.47″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”][et_pb_column type=”4_4″ _builder_version=”3.0.47″ parallax=”off” parallax_method=”on”][et_pb_video src=”https://www.youtube.com/watch?v=bPUnfCskj-0″ play_icon_color=”#85c5ae” _builder_version=”3.2.2″][/et_pb_video][et_pb_text _builder_version=”3.0.47″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”]Kindness is something that’s often talked about in the debate around building positive

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What is self esteem and how do you build it in kids?

[et_pb_section fb_built=”1″ _builder_version=”3.0.47″][et_pb_row custom_padding=”29px|0px|28px|0px|false|false” _builder_version=”3.0.47″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”][et_pb_column type=”4_4″ _builder_version=”3.0.47″ parallax=”off” parallax_method=”on”][et_pb_video src=”https://youtu.be/pfoYUj_ORY0″ _builder_version=”3.2.2″][/et_pb_video][et_pb_text _builder_version=”3.0.47″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”]Self-esteem in children is something we hear a lot about these days. In fact, it’s

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